The Mom Edit
The Mom Edit
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Stronger Series II: Lower Body Strength & Balance 40 Minute Workout | Week 2
Just like this week's upper body workout, this lower body workout is focused on single leg exercises. These movements will really test your balance, stamina, and strength so drop down in weight if you need to focus on form!
If you want to take this series to the gym with you we have guide filled with each day of workouts, tips, and recipes right here: shop.themomedit.com/products/stronger-series-ii-an-advanced-beginners-guide-to-weightlifting
This is a weightlifting workout series that will span four weeks (and can be done at home or at the gym). Each week will have 2 new videos, one upper body workout and one lower body workout. If you want a more beginner friendly series, check out Stronger Series I here: ua-cam.com/play/PLgMAfygA5UA5rKJYpAt5K4FovOcWjh0UM.html
0:00 Intro
0:37 Circuit 1
12:00 Rest Break (End of Circuit 1)
12:50 Circuit 2
29:53 Rest Break (End of Circuit 2)
30:43 Circuit 3
41:23 End of Circuit 3
#workoutathome #weightlifting #womenover40fitness
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READ THE MOM EDIT: themomedit.com/ FOLLOW US HERE: themomedit themomedit/ www.pinterest.com/themomedit/ themomedit
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The Mom Edit strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Mom Edit and all employees and/or successors from any and all claims or causes of action, known or unknown, arising out of The Mom Edit’s negligence.
Переглядів: 128

Відео

Stronger Series II: Defined Arms & Shoulders 40 Minute Workout | Week 2
Переглядів 1207 годин тому
This week's upper body workout is made to focus on a single arm at a time. Really concentrate on your reps and activating the target muscles for each exercise. If you want to take this series to the gym with you we have guide filled with each day of workouts, tips, and recipes right here: shop.themomedit.com/products/stronger-series-ii-an-advanced-beginners-guide-to-weightlifting This is a weig...
5 Minute Cooldown Flow
Переглядів 185День тому
Follow along motion to motion to cool off after hitting the gym! Relax your body and stretch out those muscles. READ THE MOM EDIT: themomedit.com/ FOLLOW US HERE: themomedit themomedit/ www.pinterest.com/themomedit/ themomedit
4 Minute Warm Up Flow
Переглядів 222День тому
Follow along with the easy warm up! Flow from motion to motion and get your body ready to work hard! READ THE MOM EDIT: themomedit.com/ FOLLOW US HERE: themomedit themomedit/ www.pinterest.com/themomedit/ themomedit
Stronger Series II: Intense Leg & Glutes 50 Minute Workout | Week 1
Переглядів 345День тому
It's time to put your lower body to the test! This workout is going to challenge your leg, glute, and core strength with deadlifts, crunches, and squats (with isometric holds thrown in for an extra burn). If you want to take this series to the gym with you we have guide filled with each day of workouts, tips, and recipes right here: shop.themomedit.com/products/stronger-series-ii-an-advanced-be...
Stronger Series II: Sculpted Arms & Shoulders Workout | Week 1
Переглядів 598День тому
Welcome to Stronger Workout Series Part II! We're back and ready to sweat with a new series that is much more intense than series one, so if you haven't done that yet we suggest checking it out. Today we're focused on toning our arms, shoulders, and back with heavy weights and more advanced moves! If you want to take this series to the gym with you we have guide filled with each day of workouts...
Nordstrom Dress Haul
Переглядів 9 тис.День тому
My style usually leans tomboy so things like dresses or skirts have mostly been a skip for me. But lately, I've found myself gravitating towards feminine silhouettes, so I figured what better way to dive into this new inspiration than with a big ol' Nordstrom Dress Haul & Try-On (and they're all around $100 or under!). Nordstrom always have a wide range of options, especially from my favorite b...
Target Summer Haul: 9 Must Buys
Переглядів 3,3 тис.День тому
Target Summer Haul: 9 Must Buys
What I’m Packing for Paris (affordable finds from Walmart)
Переглядів 3,7 тис.14 днів тому
What I’m Packing for Paris (affordable finds from Walmart)
I Wear Heels Everyday and These are the 3 I Swear By
Переглядів 1,9 тис.14 днів тому
I Wear Heels Everyday and These are the 3 I Swear By
Do We Love or Hate Barrel Jeans? #freepeople #denimtrends
Переглядів 2,8 тис.21 день тому
Do We Love or Hate Barrel Jeans? #freepeople #denimtrends
No More Denim Jackets with Dresses: What to Wear Instead
Переглядів 27 тис.21 день тому
No More Denim Jackets with Dresses: What to Wear Instead
Gola Sneakers Are The New Samba Sneaker & IMO will be the MOST popular sneaker of 2024
Переглядів 2,9 тис.Місяць тому
Gola Sneakers Are The New Samba Sneaker & IMO will be the MOST popular sneaker of 2024
The RIGHT way to style baggy outfits
Переглядів 8 тис.Місяць тому
The RIGHT way to style baggy outfits
How to Elevate Boxer Shorts for Summer
Переглядів 1,8 тис.Місяць тому
How to Elevate Boxer Shorts for Summer
These Jeans Solved ALL MY PROBLEMS #40YearsOld
Переглядів 3,9 тис.Місяць тому
These Jeans Solved ALL MY PROBLEMS #40YearsOld
Rain Jacket Try-On: 8 Jackets for Spring & Summer
Переглядів 2,6 тис.Місяць тому
Rain Jacket Try-On: 8 Jackets for Spring & Summer
Free People Haul: Light Breezy Pants, Boxers, & Matching Sets Perfect for Summer
Переглядів 4,7 тис.Місяць тому
Free People Haul: Light Breezy Pants, Boxers, & Matching Sets Perfect for Summer
STRONGER Series 30 Min Workout - Lower Body Week 4
Переглядів 606Місяць тому
STRONGER Series 30 Min Workout - Lower Body Week 4
STRONGER Series 30 Min Workout - Upper Body Week 4
Переглядів 611Місяць тому
STRONGER Series 30 Min Workout - Upper Body Week 4
Free People Jeans Haul: Top 10 Pairs for Summer
Переглядів 3,3 тис.Місяць тому
Free People Jeans Haul: Top 10 Pairs for Summer
STRONGER Series 30 Min Workout - Upper Body Week 3
Переглядів 9532 місяці тому
STRONGER Series 30 Min Workout - Upper Body Week 3
STRONGER Series 35 Min Workout - Lower Body Week 3
Переглядів 5992 місяці тому
STRONGER Series 35 Min Workout - Lower Body Week 3
Sick of Sambas?! Me too… Consider These Cool Sneakers for 2024
Переглядів 4,2 тис.2 місяці тому
Sick of Sambas?! Me too… Consider These Cool Sneakers for 2024
Amazon Swim Haul (best for uneven breasts)
Переглядів 2,2 тис.2 місяці тому
Amazon Swim Haul (best for uneven breasts)
STRONGER Series 30 Min Workout - Lower Body Week 2
Переглядів 9852 місяці тому
STRONGER Series 30 Min Workout - Lower Body Week 2
STRONGER Series 30 Min Workout With Weights - Upper Body Week 2
Переглядів 1,6 тис.2 місяці тому
STRONGER Series 30 Min Workout With Weights - Upper Body Week 2
H&M TRY ON HAUL | spring & summer 2024
Переглядів 8 тис.2 місяці тому
H&M TRY ON HAUL | spring & summer 2024
13 Spring & Summer Trends: Everything You NEED To Know
Переглядів 6 тис.2 місяці тому
13 Spring & Summer Trends: Everything You NEED To Know
STRONGER Series 30 Min Workout - Lower Body Week 1
Переглядів 2 тис.2 місяці тому
STRONGER Series 30 Min Workout - Lower Body Week 1

КОМЕНТАРІ

  • @scorpion2100000
    @scorpion2100000 День тому

    Love the Lotus & Oslo Pull-Ons with the pocketless back looks much more attractive.

  • @SneakersGirls
    @SneakersGirls 2 дні тому

    I have a black Superstars!

  • @lucanolallo1776
    @lucanolallo1776 2 дні тому

    The first dress for sure. The black tube top dress was perfect on you. It looked great and fit perfectly. The little linen dress you’ve got to have! That was very cute on you. They were all cute on you. I thought the last dress made you look a little droopy.

  • @ashara1na
    @ashara1na 2 дні тому

    You should have had different people modeling the jeans. Everything dont look right on just one body type. I think that's where you went wrong in this video

  • @kimt9971
    @kimt9971 3 дні тому

    Very helpful video. Thanks!

  • @parimalaswathi6444
    @parimalaswathi6444 6 днів тому

    Are the tory burch in walmart authentic?

    • @Themomedit
      @Themomedit 3 дні тому

      yes they are! Walmart now carries designer brands!

  • @katdareshruti
    @katdareshruti 6 днів тому

    Also would love to see how all this is packed in the suitcase.

  • @kimberlysoto6864
    @kimberlysoto6864 6 днів тому

    Trouser jeans yes!!! The rest of them. Meh.

  • @user-gf9ui1wp1k
    @user-gf9ui1wp1k 7 днів тому

    Terrible video .!!!

  • @donniedarko86
    @donniedarko86 7 днів тому

    How do the ball star models fit compared to the super star models? I’m a 42 in the super star & they fit perfect. But the ball star looks a little longer?

  • @vistulacooper6802
    @vistulacooper6802 7 днів тому

    ALLLLLLLL of these are MY Favs but I took THIS VIDEO to my favorite THRIFT STORE and....... TADA!!! GOT THEM ALL FOR $25❤ Thanks for the help

  • @emmahutton1559
    @emmahutton1559 7 днів тому

    These are great and thank you. My only problem is that I don’t have a bench so some of the exercises don’t work so well for me. It would be great if you could suggest an alternative for no-bench people

    • @Themomedit
      @Themomedit 7 днів тому

      so happy to hear you liked the workout! and noted for no bench exercises for future series!

  • @v1c1ous0ne
    @v1c1ous0ne 8 днів тому

    Got to have at least one glitter pair!

  • @shannaahocking
    @shannaahocking 8 днів тому

    The comfort shoes are pronounced NAH-oat or NAY-oat 😘 I have a similar pair-and now I need to get the others you recommended!

  • @kellyschmidtdesign
    @kellyschmidtdesign 8 днів тому

    Love the Halfdays windbreaker and hadn’t seen this one before. It’s on sale, yay, but all sold out in small, boo. I’m worried a medium will be too big. I’m 5’8” and usually a small or medium depending on brand/fit. What size are you wearing and what size is your “normal” in most brands? Also what size are you wearing of the Lole Lachine? Thank you!!

    • @Themomedit
      @Themomedit 7 днів тому

      I am wearing size S and that is my typical size in their jackets.

    • @kellyschmidtdesign
      @kellyschmidtdesign 7 днів тому

      @@Themomedit Thank you!

  • @umuttorlak4102
    @umuttorlak4102 8 днів тому

    Amazing 😍 The video is what I am looking for exactly ❤️🤗

  • @lookingatdaisies9901
    @lookingatdaisies9901 9 днів тому

    I really dislike that brands trying to market the "horseshoe" jeans took the name "barrel".. I remember when barrel jeans were odd to me, The brand whistles was marketing then when skinny jeans were still in, but now I'm kind of into them... But horseshoe are a monstrousity of uncanny valley and I'm wondering with baited breath if i will become desensitised and ever think they look nice 😂 Reminds me of the spectrum of styles that were called "mom Jeans" just so brands could make money with SEO optimisation 😅

  • @ErinCRN
    @ErinCRN 10 днів тому

    Love your new haircut. Great for summer. Loved the cotton gauze dresses on you

  • @rainyshah7274
    @rainyshah7274 10 днів тому

    link?

  • @jenniferth
    @jenniferth 10 днів тому

    Your new haircut is gorgeous on you, and the earrings look great with it, too. You look so so good in the white Chelsea 28 one but it feels less like your style. The sweatshirt top one was my second fave on you!

  • @jenniferchaparro7099
    @jenniferchaparro7099 10 днів тому

    I was totally influenced tonight at Target. Bought Topo Chico, lip oil and some great linen clothes and the 90s tank too! Thanks 😊 ❤ Target

  • @Isabell520
    @Isabell520 11 днів тому

    Can you please share strapless bra. I am on a hunt for one ❤ Thanks

  • @laurenfinesse
    @laurenfinesse 11 днів тому

    I gotta try that Glow Baby. I’ve been seeing it everywhere

  • @user-cv4yu6yi6y
    @user-cv4yu6yi6y 11 днів тому

    #LUYBAG I love you so much and watching your videos makes my day brighter❤

  • @MrAvenger1975
    @MrAvenger1975 11 днів тому

    I own two pairs of Superstars and one pair of Hi-Stars. I wear them quite frequently, although the hit star tends to get worn more often than the others.

  • @RosinaSerra
    @RosinaSerra 13 днів тому

    Love this!!!

  • @EarthTonesLadies
    @EarthTonesLadies 14 днів тому

    😍My favs are 3:04!😍 Loved the outfit too at 2:16!

  • @ebethh
    @ebethh 14 днів тому

    Super cute!! Love it ❤

  • @TheGreekGodOfWallStreet
    @TheGreekGodOfWallStreet 14 днів тому

    GG IPO 👀

  • @layadee2007
    @layadee2007 14 днів тому

    Great ideas, I love your choices in dresses. Thank you!!

  • @user-ps8mp5ux8c
    @user-ps8mp5ux8c 14 днів тому

    Great video! Buying the Halfdays raincoat today

    • @Themomedit
      @Themomedit 14 днів тому

      let me know how you like it!

  • @TheSleepyjoanne
    @TheSleepyjoanne 14 днів тому

    Love how they look on tall people but for 5’2” me they look ridiculous.

    • @Themomedit
      @Themomedit 14 днів тому

      totally get that, Shana is 5'2" and loves them just as much as Abby on our team who is a bit taller at 5'6"

  • @ebethh
    @ebethh 15 днів тому

    Wait how do I order them?

    • @Themomedit
      @Themomedit 14 днів тому

      Here are the links: Free People barrel leg jeans - shopstyle.it/l/b2Sy3?pdata=yts oversized stripe crewneck - shopstyle.it/l/b2SxJ?pdata=yts

    • @ebethh
      @ebethh 14 днів тому

      @@Themomedit thank you!! 😊

  • @dishappywithlife2556
    @dishappywithlife2556 15 днів тому

    I was out today and all the young ladies between the ages 16-27 wore these high rise oversized pants, they all looked like “mom” jeans, it seemed another person could fit inside them. Not one pair of these jeans are flattering, on these women. Awful style, but to each their own - also these trends were popular in the early 90’s Curt Cobain era; it was awful then, It’s awful now, baggy, and everybody looked like they rolled out of bed, I already been through that stage during the 90s and it’s awful to see it repeated, but hey every generation has to figure out what they like, and I say trends are just that, trends, people should do what they want, and what makes them feel good. Trust me all these young ladies are going to look back and go; Why the hell did I wear these jeans back then? everybody goes through their style trends…. Unfortunately, this style is beyond unflattering but that’s just my opinion.

  • @elainabergondo9603
    @elainabergondo9603 15 днів тому

    leontine by sezane!

  • @hannahnur6784
    @hannahnur6784 16 днів тому

    First time ever hearing someone say sambas run big. Most people say they run small and narrow. If you have petite, thin feet Sambas are a great fit for you. Those with wide feet will struggle and should go a half size up. I would never suggest anyone with average/wide feet to go a half size down. These shoes are a football style shoe and are meant to hug the feet not squeeze them to death. Unless you want your feet feeling like a squeezed burrito I would stay true to size or go a half size up.

    • @Themomedit
      @Themomedit 15 днів тому

      The majority of our team have average feet and several have wide feet and size down or wear TTS in Sambas. No one sized up, and none of us find them to squeeze our feet.

  • @TamiThePinkHairedGirl
    @TamiThePinkHairedGirl 16 днів тому

    I've been sizing up my jeans lately, too. I like wearing them lower on the waist, and I like the baggier look. And I've totally fallen in love with barrel & horseshoe jeans.

  • @Walmart
    @Walmart 16 днів тому

    Epic pieces! 💃

    • @Themomedit
      @Themomedit 15 днів тому

      Thanks so much! Can't wait to wear them in Paris. 😊

  • @kriscionrint9255
    @kriscionrint9255 16 днів тому

    Is it same sizing with adidas sneakers?

  • @Sans_souci17
    @Sans_souci17 16 днів тому

    Please do not wear the baseball cap in Paris! You will be identified as an American tout de suite! Watch out for pickpockets. All the best 😊

    • @Themomedit
      @Themomedit 15 днів тому

      thanks for the hot tip!

  • @Pusheenpuppets
    @Pusheenpuppets 16 днів тому

    Where are the minimalist heels from? I couldn't hear..tge second pair

    • @byronneb1400
      @byronneb1400 16 днів тому

      Stuart Weitzman

    • @Themomedit
      @Themomedit 15 днів тому

      Here is the link for you: shopstyle.it/l/cbaOr?pddata=y...

  • @KendraMcGregory
    @KendraMcGregory 16 днів тому

    that trench is so nice and heavy for the $20 I paid

  • @stefanilesser1396
    @stefanilesser1396 17 днів тому

    I purchased the tank and trench also. actually got the trench for $9.99, great price for style and quality. Enjoy your trip!

    • @Themomedit
      @Themomedit 15 днів тому

      you will have to let us know how you like them, and thanks so much! I can't wait for the full on Parisian experience.

  • @dm-heart
    @dm-heart 17 днів тому

    heard most of our denim is dyed in India @ high environmental cost. Could you look at the docu. “Blue River” & educate us? 🌎 Please 🙏

  • @fla5147
    @fla5147 17 днів тому

    Why doesn’t any of your links work for me?

    • @Themomedit
      @Themomedit 15 днів тому

      you can find all the links here: likeshop.me/xo.tme/media/50088011

  • @priscillavega1
    @priscillavega1 18 днів тому

    Girl, you are just amazing with these tips! Thank you!

  • @PritiBharti-uc3uj
    @PritiBharti-uc3uj 19 днів тому

    To roti khati kis aate ki Deva re Deva ye sab kya dekhana pad rahaa h

  • @Themomedit
    @Themomedit 19 днів тому

    find all the links below 👇 Earrings (in all outfits): rstyle.me/+hcBT14AXjRlKKIOjZKUHeA Graphic Tees & Sweatshirts: Pink: rstyle.me/+HLinygXgwoHTjuFM7OB2Zg Blue, with heart: rstyle.me/+YWSOYVhrxt4FFx7HBR-Aig Sweatshirt: rstyle.me/+x_8F_TD1JxKNalcVfa1UMg All Sezane tees: rstyle.me/+T7DkdKqNBwJrgW4xvrJ2cg All Sezane sweatshirts: rstyle.me/+D52s8oZIscUs_C8Ehhod3Q Tank Tops Juan Ribbed tank (size s): rstyle.me/+24EqCuhpSIUxwXwLlhfs6g John ecru linen tank (size s): rstyle.me/+QCVkLYILpZkReX0t2SZTEg Tess black silk tank (size 6): rstyle.me/+vWvRWwiV_89IhcHxmrRo3g Silk Tops Navy Chlo shirt (size 6): rstyle.me/+qv_GJT6vYYku3bRQCWNVbg Green Florance shirt (size 6): rstyle.me/+SZSvZKGhouq37mAzP8AZPQ Cardigans Cotton Lace Capucine Cardigan (s): rstyle.me/+lSXpFqL0u9BupK5yN6lH1Q Cotton Sweaters Navy & White Stripe Gary Jumper (size s): rstyle.me/+On08-xaUC5M2npD-TWikHQ Leotine Jumper (size s): rstyle.me/+2ybvo7B8OsBMgJW_yCMnNQ Statement Shirts Felicianne Shirt (size 6): rstyle.me/+6oCiKuGdI0F9XZbMun4HXA All Sezane statement tops: rstyle.me/+OlLdKhPuZvgHoA4BhXs_vA T-Shirt (Knit) Dresses Luce Floral dress (size s): rstyle.me/+J0ubd8loyTiWqj6uHOeSsg 3 More Sezane T-Shirt Dresses to check out: rstyle.me/+w_1PKo5YlHvfwNuVKJbelw rstyle.me/+q3Nn49vViiEtf_ViB5vw_A rstyle.me/+APIqnxIURiSTB6HquGQYFg Trousers Pink pants (size 6): rstyle.me/+T5GTAEI-ZHtMhWmnKQZ8fg All Sezane trousers: rstyle.me/+Su_fUamjVuBNiUuSLkBCLg Jeans Levis Baggy Dad Jeans: shopstyle.it/l/b9TD9?pdata=yt0329 FreePeople Moxie Barrel Jeans: shopstyle.it/l/b9TDR?pdata=yt0329 Rag&Bone Logan Featherweight Wide Leg: shopstyle.it/l/b9TCp?pdata=0329

  • @Themomedit
    @Themomedit 19 днів тому

    find all the links below 👇 FP Moxie Barrel Jeans: shopstyle.it/l/caRMw?pdata=yt0531 Shana Jeans: moxie jeans in timeless blue (28) - shopstyle.it/l/caTqW?pdata=yt0531 Rachel Comey Jeans: shopstyle.it/l/cbY94?pdata=yt0531 Jess: ballet flats: shopstyle.it/l/caR4E?pdata=yt0531 sambas (color sold out, 7.5 w/6.5m) shopstyle.it/l/caR5w?pdata=yt0531 white top (large): shopstyle.it/l/caR4G?pdata=yt0531 sweatshirt (large): shopstyle.it/l/caR4H?pdata=yt0531 Citizens of Humanity Ayla High Waist Baggy Organic Cotton Jeans: shopstyle.it/l/cbYTh?pdata=yt0531 Laura: tee (M) shopstyle.it/l/caRMy?pdata=yt0531 sambas: shopstyle.it/l/caRNB?pdata=yt0531 Amy tank (large) - shopstyle.it/l/caTrZ?pdata=yt0531 button-up (XXL)- shopstyle.it/l/caTrY?pdata=yt0531 sandals - shopstyle.it/l/caTsS?pdata=yt0531 Abby similar crewneck - shopstyle.it/l/caXze?pdata=yt0531 shoes - shopstyle.it/l/caXzd?pdata=yt0531 golas - shopstyle.it/l/caXzQ?pdata=yt0531 Scotti: bodysuit: shopstyle.it/l/ca6wJ?pdata=yt0531 shopstyle.it/l/ca6wD?pdata=yt0531 (also in plain colors) similar shoes: shopstyle.it/l/ca6wX?pdata=yt0531 bag: shopstyle.it/l/ca6vP?pdata=yt0531